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Also i recalculated to make it more clear:
-3 bidons of Cassava soup = 120 units of soup = filled in coconut halfs 12 servings = each 50
carbs / 10 energy / 10 hydratio) (Carbs like 24 bananas)
-3 bidons of meat soup (one is the metal bidon) = 180 units of soup = 18 servings = each 72 proteins / 22 Fats / 15 energy / 10 hydration
- 1 bidon with Qassia Amara infusion = 40 units = 4 servings of instant fever healing.
In combination with the random food you run into you can stay out there in the jungle for a week without caring about food and fire at all.
And still i can t find the blue shrooms anymore, i know they grow on those big trees but not for me at the moment. So please can someone tell me what happens when you make a soup with blue mushrooms?
But the new information to fill the soup into bidons and refill for consuming into shells is ♥♥♥♥♥♥♥ AWESOME!!!
But to be honest: it´s no need to make a soup for fats - coconuts are always available.
https://www.reddit.com/r/GreenHell/comments/9dbz02/master_food_list_in_progress/
...and then new update ... Soups can spoil now.
I would say thats a good variety of fat source. And most fish have very low fat so its kind of okay with that. There are some fat fishes like catfish, eel and mackerel but they dont live in the amazon. Maybe we will get a fat fish later :)
carbs a bit of pain (if i dont wanna touch my coconut storage)
Obvious things first: Mushrooms give Carbs. The big ones (you have to cook) even give 10 or 15. The orange unknown Fruit (like tomato) gives carbs, too and there are more then enough on my way :) Also Coconuts are a good Carb source. And the best obvious source are Bananas, long lasting and 25 carbs each, very good.
Now the tricky things: The unknown bulp (Cassava) gives you tons of Carbs (50 in one portion of soup) haven´t cooked it yet but I bet you will get 55 or 60 when cooked since soup always loses a bit of nutition. Next is the Palm heart from the small palms with a red peak, just chop the palm down and you can eat the heart raw, gives you 45 carbs. And finally the Honey from the bee hives, not hard to get and 25 carbs + 5-10 (I believe?) sanity thats awesome.
So there are plenty of food resources and if you know all or most of them you will find food on every corner.
All the carbs you'll ever need. If you get ceriman fruit or only see the unripened flower is kinda gambling. Never found the malanga bulb yet, the plant is pretty hard to find and looks very generic.