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Roughly speaking, vanilla heavy armour tends to be better the higher up the smithing skill tree its perk is (so Steel Plate is better than Steel, Daedric is better than Ebony, etc) although there are a few sets which are 'special' ones that you get from certain quests/quest lines and I'm not sure where they fit in. Same with vanilla weapons, generally, I think. So if she's got an unimproved Ebony sword, and you give her a Dwarven sword which you've smithed to Legendary (which I'm guessing will generally make it look like it has better stats when you have it in your inventory) she will probably stick with the Ebony sword. If she has a Legendary smithed Ebony sword, and you give her an unimproved Daedric sword (which may well not have such good stats as the highly improved Ebony one) she will probably equip that.
(I may have some of these slightly wrong, but I think that's generally how it seems to work.
If you use Amazing Follower Tweaks, you can change a lot of this, though, you can certainly take away her default gear, and you can also set it up so that the gear she wears/uses is kept separately than her 'backpack' (i.e. all the burdens you ask her to carry for you but don't want her to try to use). I've a feeling it may also be possible to somewhat alter her actual skill levels, though I may be mistaken, can't remember if I've ever tried. If AFT doesn't do that, though, I bet there's another mod that does (so if you want a light armour sneak follower, but you're attached to Lydia, you could probably find a way of adjusting her skills so she's better at LA and sneak, although the AI sneak is rarely all that great, even if they have a maxed sneak skill).
http://elderscrolls.wikia.com/wiki/Lydia
Lydia in UESPWiki:
http://elderscrolls.wikia.com/wiki/Lydia
She will prefer any armor above standard steel. Upgraded steel does not always work, because she usually only consideres the base armor rate of each item. This is not true for upgraded Wolf armor, though.
Lydia likes plate armor as well, so sticking with the left side of Smithing tree will still pay itself with her.
doesnt the bust size match the bust measurements?
59kg? is that with armor or without?
No, bra measurements are done using a weird system of measuring, adding and comparing numbers. The number part is based off the rib cage measurement, plus a bit.
Well, they are not Lydia's Secrets.