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Now that you say it. I remember some damaged shield icons
Stamina regenerate in combat/active blocking, but if you push, the regen will reset and restart in about ~2 sec.
in summary i would say, stacking a one sided propertie depends on the weapon trait...
provided you get a necklace with +20% Health
The Ironwall (just block and evade/if possible parry heavy attacks):
Off Balance -> stack block cost reduction to 60% and get +2stamina or +30% block/push strenght
The Shovel Tank (shieldbash-> push+shovelhit-> shieldbash):
Opportunist -> stack stamina to +4 and get +30% block cost reduction or +30% block/push
And 1 shield are 2 Stamina, if you have like 5 Stamina you have 2 full shileds and 1 crumbled.