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This game is only as stressful as you make it. If your goal is just to relax, build relationships and decorate your farm, you can do that! Sure, crops will grow at different rates, but they all finish over nights, so it's not like you have to sit and watch them all day to collect them like in a your usual mobile farming sim. Also there's no rush to collect them, they won't rot until the end of the season. You can put a collector in your barn and coop so you don't even have to gather up your animal producs manually. They won't spoil if you leave them there until you feel like collecting, they just accumulate.
You have to feed your animals, but apart from winter you can just have them out grazing (there are easy tricks to make sure all the grass doesn't get eaten but keeps respawning). You can also upgrade your barn and coop so that there is automatic indoor feeding.
If you want to make a lot of money, well, it can be stressful but that's easy to counter. For example, make one or two sheds full of kegs to make wine, then fill all of them up at the same time. They'll then all pop at the same time, so you may spend a few hours in an in-game day collecting all the wine and refilling the kegs every once in a while. But there's no pressure to do that other than what you set on yourself.
Basically it only gets stressful if you get loads of different things and harvest them at different times. This game does not have deadlines except for quests, and those are completely optional.
Your farm gets assessed at the start of Year 3, and how well you do determines how many candles are lit at Grandpa's Shrine at that moment. If you don't light all four candles, you can try again as many times as you need to simply by offering a diamond to the shrine to have it assessed again the next day
Each day does have a time limit, but I usually found myself with more than enough time to get what I needed to get done in one day. Even if you take too long and can't get everything done, you almost always have an opportunity to try again the next day.
This game does have monsters you have to fight back against, but normally they only show up in the mines and the woods so depending on your play style, combat is entirely avoidable. They don't appear on your farm at night so you don't have to worry about making it back home before sunset, though there is an option for that if you want an extra challenge.
As for walking away from your PC during gameplay - if you're playing in single player, time should pause while the menus are displayed, meaning you have all the time you need to arrange items in your inventory, check quest progress, view your collections and so on. And yes, this also includes using Discord and other programs during play.