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But back on-topic: There isn't an option for this, at least not right now.
It simply has a few requirements.
First Step: Make sure you have opted in to the Beta.
Second Step: Load a pre-existing save file (I recommend backing it up first, for safety) and open the Options section. Scroll to the near-bottom where you will find a drop-down bar with three options.
Those three options will be "Offline" , "Invite Friends-Only", "Invite Code".
Choose either of the invite options, depending on your purpose.
To gain the Invite code, it is on the same page just beneath the drop-down.
Third Step: Seek out "Robin" and purchase "Cabins" for your FarmHands.
Without a cabin to enter, players can not join. The current limit is 3 cabins, 4 players total.
Fourth Step: End the day / Save the file. Exit to Title, and choose "Co-op" to host.
You can skip this step and go straight to play if you send out your invite code, or friend invites.
Fifth Step: You're done. Now every time you play/host with this save file your friends/farmhands can join.
I hope this helps. Simply starting new is the "easier" process.
I don't think "progression" really ruins the game.
You can simply choose not to join someone's 3rd year farm and start a new one.
The OP makes it sound like they want to take their character who is in year 5 of the game and join as a farmhand on someone else's farm. So yes, iridium-tier tools on the first day of Spring year 1 would ruin the progression.
If I misunderstood and the OP was asking for what you provided, ie: the ability to invite friends to join their farm which is already in year 5, for example, then I agree: this is less of a progression concern.
I also understand that my opinions and preferences are not everybody's. Which is why in my response I clarified that if they do allow you to join other farms as a farmhand with your existing late-game iridium-tier tools and whatnot, that there be an option for the host to disallow it for their own farm.
*shrug* We each have our own opinions on this. And because the OP was a little vague in their wording, you and I are discussing two very different situations right now.
Anyway I have my answer, which is that it is not a feature at this time. So thank you!