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Sounds stupid, but it helps
Aren't you supposed to increase the FOV if you get motion sickness?
No history of epilepsy and never had an attack/fit in my life but of all the video games I've ever played the heavy snow fall on the windscreen is probably one of the most unsettling.
Perhaps I should take Jef's advice.
is set to 1, both Globally and for DiRT Rally. Also set VSync to Adaptive there. Might be
worth a try.
HalfLife had a lag problem that made people sick when it was first released.
In the early age of flight simulators, pilots got sick because of lag too. IIRC,
more than 16ms would make the pilots sick.
Ginger is known to cure motion sickness, and I use it myself when I feel sick.
Chew on a thin slice or make some tea. I find Ginger more effective, and does
not make me tired like cemical solutions for motionsickness do. And it`s cheap :)
Good luck! :)
I've never had any form epilepsy myself (at least not that I know of) but I do have your prob too with some games (eg. the walking animation in minecraft) ... it sucks to be us.
I am almost sure that you can solve your problem with some of the above; I have been playing for hours yesterday without getting sick.
Going to the doctor will not help you, only getting the textures to display as flat as can be will.
That being said,
Do not continue playing when you start to feel sick-ish (as in don't wait to stop 'till you're ready to throw up) and do check up with a doctor if your problem can not be solved with the tips you've gotten here in this thread already.
ps:
Don't supress it with seasick tablets ... that does not solve your problem at all.
Edit:
Before I forget ...
You'll want your camera on the hood or bumper.
Also have a look into what causes car sickness so you can avoid it in the future; plenty of resources out there that explain it in detail.
The way you post it's you who should stay off all internet forums altogether...