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This is likely on purpose. Lembas is a very powerful item since it completely fills energy, hunger and health. Being able to make it at the drop of a hat in any quantity you want would make it OP.
Certain of the more complex food recipes also restore energy. From the grill onwards, to my knowledge.
You unlock it by building the Grand Hearth.
One other way to cure tiredness is to Sing the Song of Durin at a Statue or a Lamp.
Also there is no such thing as "too early to sleep". Just sleep whenever, it'll just advance the day by one quarter or so.