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What is your monitor's refresh rate? Really no point in exceeding that by just a few FPS. Do you use VRR?
*My CPU temp 35*C
( usage 25%-30% )
*My GPU temp 51*C [This temperature remains the same when outside the desktop]
( UNSTABLE gpu usage 32%-99% )
I think my pc's temperature is not too hot for my cooling fans to work at full capacity
*My screen refresh rate is 165hz i need 80 fps to experience this game best (when i turn off v-sync my pc can reach more than this)
*My problem it happens in menus and during play
My GPU Fan, AIO Fan, Fan case all of them work at full capacity when i turn off V-sync
This will ensure your games don't try to go above your VRR max FPS and you will get synced frames in all games.
I found that OCing my 144hz panel to 165 caused stuttering to I left it at 144. I've also found that some games hitting 144 FPS instead of a max of 143 could also cause stuttering. Adding this just for clarification of the above recommendations.
Run some stress tests on both CPU and GPU at separate times: prime95 (blend) for CPU and MSI kombuster for GPU. Then check the maximum temp with something like coretemp (or other monitoring software for CPU) and MSI afterburner (for GPU). Let the tests run for like 10-20 mins each to saturate the water temperature, then check for max temp.
What often happens with runaway fan speeds is either A) their max RPM is too high for your liking and it sounds like a jet engine because they're hitting a low temp threshold that is telling them to ramp up too soon or B) you actually are overheating, you're getting thermal throttling and your processor frequency lowers, and the fans/pump max out to assist in bringing temps down so you don't throttle.
Thank you