Speed Run and Quick Collector timers and tips.

[Kindless]

Hello, I picked up Shantae: Half-Genie Hero lately and I love it to the point that I consider maxing steam achievements. I hold up pretty most of them from just the Normal and Hero Mode but I still have to do speedrun achievements to do.

I checked up a guide (link below), but I see that it is pretty old, game was bugfixed/changed a bit, new DLC added, but are the timers for speedrun achievements still like those mentioned?
https://steamcommunity.com/sharedfiles/filedetails/?id=829841678

My Hero Mode playthrough was like 96% (didn't max everything up though, still had everything collected anyway) and the time was 4h 14m, but a lot of this was also getting some other achievements, f.e. Tassel tower speedrunning and such.

Also if you have good tips and/or some run route guides, I'll be glad to see them.