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Otherwise, some status effects can increase the potential for other status effects (hover over the icons to see exactly what each status effect changes). So there does come a point where if you accumulate too many Mental Breaks, the character is doomed or will have a hard time recovering. It's good to start getting Mental Therapy at the first sign of danger before it's too late.
The first class trip doesn't help with Wistful, it only decreases the potential to get Burnout - make sure to hover over the little icons under each action to see all its effects.