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We also suggest disabling Game DVR if it is enabled as we have had some user have this negatively affect their gameplay.
Nvidia has a setting in their software that is supposed to limit framerate to 20 on background processes. Sometimes this can jump to active processes as well. The first would be to head into the Nvidia software and disable that completely.
Another thing that could also cause this with similar setups we have found was V-Sync where it unintentionally capped some screens that can go much higher.
It seems there could be some issues with a recent update to Windows 11 which can cause this. We are seeing this across many titles. We have reached out to Microsoft for more details on this.