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4 and 4 should be ok at least if you have all 4 workers on all farms
But I let someone else do it :D
Taking in Green Fruit and cooking I say about 4-6 fields 4-6 Wheat. Bread fuel my guys. Take 1 Person on my hemp farm to make bio fuel and farm for cloth.
its not that hard to work out really.
and it takes about 10? wheat to make one bag of flour. so each large field producing 64 units of wheat when farmed by a skilled farmer(ie no fails in the harvest and good fertility an such).
thats 1 for 6 people. thats not including the water required.
it also depends on the hunger rate.
currently i have 9 Cactii farms, and 5 Wheat fields(XL cactii, and L Wheat). for 30 people . mostly producing just chew sticks since theres not enough bread being produced to live purely on dustwhiches though given the description of the dust which thatmight be a good thing...
i'm in the desert so out side of hunting for meat thats the only things overly available.
it mostly depends on what you are turning the raw ingredients into but at minimum
each field should support 2-6 people depending on size. though you generally need a slight excess of production since the game doesn't priortize the hungry to get food first. so those nearest to the food will get it while those farthest away tend to starve. which i dislike but ...people seem content with it that way.
- also
you don't really need 4 people working each field.
one or two people are enough to harvest most fields before they expire after being ready since you have about 3 game days for the full harvest .
Of course the downside to relying on buying is that it requires people willing to trade with you, can be an issue if one were to decide on say going to war with the Holy Nation and the United Cities/Traders Guild over issues such as slavery due to it personally affecting members of your crew.
Self-sufficiency is certainly a boon in those circumstances.