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There are multiple buttons for the rope puzzles, if it's R or right mouse button you need to keep holding both buttons until it's done. If it's one of the buttons and F you need to keep holding the other buttons and press F at the right time.
Hold the first designated button and do not let go, you need to keep holding it while holding the second button.
from https://wikigames.net/a-quiet-place-the-road-ahead-how-to-defuse-rope-traps/
The only real trick is, it you get a Hold R, then an F, you need to keep holding onto R and bend your left index finger down to click F as well at the right time.
As some have said, you can also disable them by tossing a bottle or brick at them, but on Hard that may make the monster linger for some time.