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For increased FPS, try disabling multicore rendering and maxing the screen resolution (if it doesn't work, too bad, I guess).
Not to be rude, but both of those suggestions are alarmingly false. Multicore rendering is an extremely useful feature, especially since he's on a quad core CPU. Why on earth would you want to remove the games ability to use more than one of those cores? As for the resolution statement, larger resolutions put more load on the GPU. The OPs GPU is not powerful, and a larger resolution is not a good idea.
At OP: As others have said, paged pool should be at low, and you may want to lower your resolution. Something else you could try is lowering the DirectX level in the game. (Right click insurgency in steam library>Properties>Set Launch options, input "-dxlevel81" without quotes.) Though, newer DirectX levels generally have performance and optimization improvements over the older versions, so I wouldn't count on this one working too well. One more thing you could try is changing the settings in the NVidia control panel to reflect maximum performance/minimum quality. You can usually access the control panel by right clicking on your desktop. There should be an entry in there regarding NVidia. Hope this helps!
And that was rude.