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Thanks for bringing this up :)
There is an armor set (Nameless host) that grants a Max Stamina bonus. I'll check with the team to get the specifics of what this does (i'm not sure if it gives you more stamina reserves or if it depletes it at a slower rate) and ask if there are other ways, apart from equipping lighter gear, to boost stamina. I'll share your feedback with the team as well!
I'll get back to you with that info as soon as I have it, but I hope this helps in the meantime :)
Stamina should have a potion like the cold and heat resistance does; or a camp upgrade should upgrade the stamina bar. Locking it behind an armour set is ridiculous.