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After you have identified a problem in your play theres a ton of good content out there on youtube to help you figure out solutions,
MC Mura has a pretty solid DJ breakdown for example: https://www.youtube.com/watch?v=g-dYQVQb8G8
as far as getting pissed about losing I just don't. I do get pissed about dropping my inputs though. Everybody tilts at something lol.
Also, don't take games too seriously. When I get frustrated with a multiplayer game I just stop playing and just play a single player on my backlog. No need to get depressed about it.
Well, its not like the game's taunting me, telling me I suck and how I'll never be cool and handsome, how I'll never be truly happy in life because I was unable to beat my opponent, so I just shrug it off and go next.
Just feel da rhytam, mon !
Baybeee~
What personally helped me was taking a break. For me it felt the same when reaching Plat 3. I did a break which lasted about 3 months. After I came back I struggled a bit with getting back into the game for a 2-3 days but after that I finally started to see more mistakes (most mistakes I already made before the break but I did not notice them) and could fix them and now I made it to diamond 1.
Also the Platinum wall is real. Its a real test and a lot of people spend a lot of time there before they push out. I've only just managed it myself. Which means i might not be the best to give advice but trust me people are there with you.
Most people think "ah he can do this after that move so I can't use my move" when you just need to see what they are doing, not what they could do.
I kid you not when I tell you that I just play with a different mindset that does not really give any room for salt on my behalf.
1) I assume that everybody in ranked matches is better than me. => instead of being mad when I lose, I am happy when I win.
2) I focus on improving stuff during matches. => the only consistent thing you can control. Wins and losses are not entirely up to you, focusing on your gameplay is.
3) I find joy in the "process". => I don't focus on being good at any given point in time. I rather focus on eventually getting good.