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Even with + wounds you still want both stamina regen and Bock efficiency as perks you can have + Wounds and Block efficiency and Stam regen and Gunner resistance for eg.
Here is more info on stamina regen.
https://www.reddit.com/r/DarkTide/comments/z7ua9h/stamina_explained/?context=3
Really it depends on your weapon you use and scenario you want to help yourself in the most.
Don't forget that pushing and running also consume stamina. Stamina regen tends to not be very hard to get value out of, especially on Zealot.
If you sit there and actually spend a lot of time blocking, block efficency is your go to.
Importantly: block efficiency does seem to work for kinetic deflection since it calculates based on the stamina it would have cost you to block so block effeminacy is quite good if not essential on psyker builds that use kinetic deflection.
I personally recommend everyone to have at least one tier 4 block efficiency on their build and run 3 stamina recovery. I just save any curio that rolls a decent main stat and has tier 3 or 4 stamina or block or already.
Maybe no one agrees, but this has never failed me even before the class overhaul where it wasn't nearly as easy. I run almost exclusively Aurics with this nonsense. I have never blocked in my life. Emperor protects.