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And no Elder Flesh doesn't help with hunger, it's just a stat boost at the sacrifice of sanity.
Don't eat food until you're starving; or, at least eat all the food you can't carry. ( THOUGH, food is a much better replacement for empty cans/firewood/pipes/boards/other trash)
Well it seems like you're prioritizing killing enemies over looting/exploration and making sure you are well equipped when you do need to fight.
I wouldn't say the food req. is absurd at all, especially given that for the most part most runs aren't meant to last that long, though I've had runs that went on for multiple days (which incidentally I had either spent most of the time avoiding enemies or I had gotten a great start ex: getting good loot from a lucky cannibal kill/room and from there being able to stack my stats thru elder flesh, blank papers, etc while having the loot needed to survive.)