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I'd rather just be extra cut with slightly larger glamour muscles than the default body.
You don't get a sixpack from wearing armor.
Whats holding men from working out in a Gym ?
6 packs isnt fantasy, its something all of you should strive for
This is a medieval setting. Fad diets and gyms didn't exist.
In actual medieval times, people were too busy dying before the age of 35 to care about how toned and fit their corpse would look.
Wearing armor, doing manual labor, and subsisting on a sparse diet--none of that results in the steroid-riddled freak that the muscular body type is.
These kinds of people would be lean and wiry, not bulky and ripped. It takes a lot of effort--specific effort, and diet--to get bulky from head to toe.
Right? One of the things they mentioned was everyone's characters end up looking the same anyway so why bother (obviously paraphrased) and having seen screenshots from games with slider (and playing them), they aren't entirely wrong. LOL.
Look at the average boxer and football player--any athlete, really--from the early 1900s or before.
Before specialized diets, athletic men of any era before the current one, would be laughed at by today's standards, and called 'dad bods'.
People were either anorexic and half-starved, or mildly muscular with some marbled fat if they had access to decent food.