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Medium armor is AC + a maximum of 2 from dex modifier
Heavy Armor has no dex modifier
Remember this is your modifier, not your dexterity score. Someone with 10 dex has a dex modifier of 0. 12 is a modifier of +1, 14 is +2, and so on. (8 is -1)
The best heavy armor tends to have more AC than light or medium armor for any reasonably attainable amount of dex, but has a minimum strength requirement to wear properly (not sure how this is represented in BG3, if at all) and heavy armor proficiency is not super common.
To elaborate
Best Light armor (studded leather) with the (normal) maximum of 20 dex is 12+5 = 17 AC
Best Medium Armor (half plate) is 15+ 2 = 17 AC
Best Heavy Armor (plate) is straight 18 AC
While light armor theoretically can almost match plate, you will be able to get plate long before you get to 20 dex, so for someone with the strength and proficiency to wear heavy armor, that is probably the route you would go.
A similar argument holds between light armor and medium armor. If you can wear both, you'll probably be wearing medium armor until a higher level where your dex modifier catches up to medium armor's higher base AC.
5E kinda unbalanced this when they made the game more casual but it's difficult to say with Larian's homebrew.
Another quick question, usually in DnD, how many AC could a good Heavy Armor be?
Some Medium armor also gives disadvantage on stealth so people have to watch out for that if they use stealth a lot.
That is the absolute peak AC and it requires the rarest magical items in the game.
Same goes for Shield of Faith with divine casters.
Well for mage armor you cant already be wearing armor. AND shield of faith only last 10 minutes.
RAW below.
You touch a willing creature who isn't wearing armor, and a protective magical force surrounds it until the spell ends. The target's base AC becomes 13 + its Dexterity modifier. The spell ends if the target dons armor or if you dismiss the spell as an action.
Wait, it wasn't because the guy wearing heavy armor had a high constitution? And so far only Ethel ever pushed my char, nobody else.