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At any rate, I agree with the person(s) above me. Slow down your exploration a bit and mine them out of the walls as you go.
Solution: Have more than 62 health.
Proposed solution 2: increase your max life.
Proposed solution 3: remove the spikes via mining or explosives. Sticky bombs work best for this method, as the spikes take a while to mine through.
Easy as that.