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Jonathan Nicholas, chief executive officer of The Inspire Foundation, says young men also tend to isolate themselves by shutting out loved ones and refusing to confront their problems. They sometimes distract themselves for days and weeks playing video games or watching TV.

"If he's doing it to relax and still spending time with people and going to work or school, then that's fine," he says. "But if he's using it to avoid other things, then it's a problem, because he's effectively leaving the real world."

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