There are so many keys to bodybuilding success; dedication, motivation, consistency, etc. All are important pieces to the bodybuilding puzzle.

It's not easy to get into the sport of bodybuilding; there are so many preconceived notions about bodybuilders these days. I think one of the greatest misunderstandings is that in order to be large, you have to be on steroids and that taking supplements such as protein or creatine, is the same thing as taking steroids - Ignorance in today's society is one of our greatest obstacles.

It is difficult to talk to friends about bodybuilding because it is simply misunderstood and hard to relate to. What people don't realize, is if they go to the gym regularly to workout and get bigger, they themselves are bodybuilders. Anyone who tries to get bigger is a bodybuilder, it's up to you if you take it to the next level.