If we can only learn to take, our anger and our hate
Control our mental state, settle down, and just set it straight
Maybe we can learn to take a second to pump the brakes
For we said it, regret it later, and let it escalate
Cause by then its too just late, theres so much we can take
Theres only so much someone can swallow and tolerate
To the point that he just breaks, snaps and thats all it takes

Eminem - http://www.youtube.com/watch?v=Id2O-iR0NfM