Christian   Nordrhein-Westfalen, Germany
please fucking kill me

If u wanna read useless shit, u at the right place XD

I always appriciate a good ol' m e m e

I play ArmA3, GTA V and more stupid krazii stuff

People me leik: Fabse, Jo, Pat, Alex and F U C K Felix XDDDDD

AND RORY ESPECIALLY <333333333 (luv u baby)

Home / Suicide Prevention Advice / I Want to Die
I Want to Die
i want to dieEach day thousands of people are tormented by the thought, I want to die. If you’ve been having thoughts like this, we want to let you know that you are not alone. Many of us have experienced suicidal thoughts at some point in our lives. However, it is also important for you to know that the feeling of hopeless you may currently be experiencing is temporary; help is available and there is hope, even though you may not feel that way at the moment.
The thought “I want to die,” usually comes up when people are in so much psychological pain that they feel they can no longer bear it. We understand how terrible this pain feels, and we want to help make it tolerable for you. This pain is often made worse by thoughts of being a burden to others or not belonging anywhere. The combination of these Critical Inner Voices and the emotional pain people are feeling can lead them to believe that they shouldn’t be alive and the people in their lives would be better off without them. However, this is never the case. Harming yourself will only hurt the people that you love. Studies show that each person who commits suicide directly impacts at least seven people. Furthermore, the feeling of being in unbearable pain will pass. The most important thing to do is to keep yourself safe while you are feeling this bad.
How to Make a Safety Plan
First, recognize when you are starting to feel really bad, when things are starting to feel dark for you, or you begin to feel anxious. It is a lot easier to deal with these feelings when you catch them early.
Plan specific actions that you will take when you start to feel bad. These will help interfere with two behaviors that fuel a suicidal state: passivity and isolation.
What activity are you going to do to make yourself feel better? (ie: take a walk, play with your dog, bake brownies, meditate, watch a funny movie)
Where are you going to go to be with people and take your mind off your negative thoughts? (ie: to the mall, to the park, to an athletic event)
Who are you going call to talk to? (ie: a specific friend, relative, minister) Make sure that you have that person’s phone number.
Do you have a therapist or counselor you can talk to? How can you contact them? Keep their contact information in your phone.
And finally, make sure that you have the Suicide Hot Line Number – 1-800-273-TALK (8255) – in your phone
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